Writing words that become worlds.
Posts discussing health, medical, and weight loss topics.
Good morning, folks! Time for a quick update before I rush off to a rescheduled personal training appointment! Lots of small but major things to report today. I’ll start with the negative so that we…
Update time! Sorry it’s been awhile again, but it’s amazing how fast time flies during 20/20. At first you can’t fathom how you’re going to make it through Week 1, let alone 28 of them;…
Happy Thursday, everyone! Hope the week’s been treating you right. I’m writing to you today from the comfort of my trusty computer chair. That’s right – I’m not in the gym! While I wish I…
Sorry for the Portal pun. It’s a bit outdated these days… but still so relevant to my current state! As promised, I’m back to give an update for those curious about the TRX class that…
Greetings, folks! My goodness, but it’s been a long time! I had started a post several weeks ago that I wanted to share with you all; in the continued pursuit of vulnerability, I wanted to…
Greetings, folks! Sorry I missed you for a week, but I’m back in the saddle now! (TLDR: we’re fine – just busy!) Things this past week have been pretty crazy for us, hence the missed weekly update.…
Happy Week 6, everyone! Well… it is for us, anyway. Our 20/20 progress continues to be excellent so far. We both decided to move on to Stage 4 this week, which re-introduces us to the…
Happy week, everyone! Let’s see if I can check in a little earlier this time. I’m going to keep the 20/20 stuff brief-ish because I have something else I’d like to spend words on, but…
Good heavens, is it Saturday night already?! This week has FLOWN by! 20/20 news continues to be good. I’ve lost some weight by the gym’s scale at long last! It’s still not dramatic, but every little…
It’s week 3 – time to check in with the new state of things. I hope your week has been as fruitful as ours! Tuesday’s weigh-in produced similar results to last week’s. While John has…